Out of the Valley

Isn’t it funny how life appears so differently in hind-sight? I now feel mostly out of the valley and my…

I Appreciate

This week, I appreciate… Conflict…that I am getting better at it. That I am in control of my weight–it’s up…

In the Valleys

As I get older, it seems to be easier to determine when I’m in an emotional valley, like right now.…

I Appreciate 20

This week, I appreciate… New challenges at work. I think it’s always a good thing (and an encouraging sign) to…

I Appreciate 19

This week, I appreciate… Water…the easiest way to keep weight in check. Work, I can provide. Shelter.

I Appreciate 18

This week, I appreciate… Our health…we’re doing just fine. Work, I’m so thankful to have a great job, that I…

An Ode to Calories

Calories come in and out. We will always have to eat, and for the most part–three times a day or…

I Appreciate 17

This week, I appreciate… Having a lot of billable hours. Scooter’s health–a dog attacked him last week and it really…